Helping busy moms get strong, confident, and in control again—without the extremes. I’m Rebekah, a dietitian, trainer & mom of 3, sharing real strategies that work in real life. 🎥 Fat loss, strength, metabolism, & mindset 💪 Subscribe for no-BS tips that actually fit your life. 📲 Follow me on Instagram for daily tips: https://instagram.com/rebekahmatznick_rd