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Hi, I’m Dr. Alison Kole — The R.E.S.T. Architect 💤, building a better blueprint to transform your sleep

Board-certified Sleep Medicine doctor 🩺 and chronic insomniac turned sleep health advocate🧠

I help you improve your sleep naturally through:
✨ Mind-body connection
💗 Self-love
🌿 Holistic strategies
💡 Women’s health + cutting-edge sleep science

Tune in for expert insights and real solutions to help you build a better sleep blueprint.