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Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey. 

🎧New episodes every Friday!

Connect with Alicia:

Website: https://www.wandernweave.com/
Instagram: https://www.instagram.com/_thetrustyone/
TikTok: https://www.tiktok.com/@_thetrustyone

Connect with Kayla:

Website: https://www.pnwellbeing.com/
Instagram: https://www.instagram.com/_pnwellbeing/
TikTok: https://www.tiktok.com/@_pnwellbeing
Youtube: https://www.youtube.com/@PNWellbeing