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This is my instant endurance increaser, and no, I'm not selling you anything. This is something I've done for years, especially ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

Using the 02 trainer. 10 counts with a 5 sec hold on the inhale and again on the exhale. #breathingexercises #breathwork ...

In this video, I'm answering three of the most searched-for questions, including the hardest breathing drill I've ever done, how to ...

I've been using the O2Trainer every day for years. I built it to strengthen the muscles we rely on most but train the least: our ...

Simple and quick follow along with your 02 trainer. 10 reps with a 5 count hold on the inhale and exhale of each rep! #O2trainer ...

Looking for your FIRST or NEXT real estate deal? Comment “REAL ESTATE” or visit http://nicknicknick.com to discuss how we can ...

This is just a quick review of my.Oh, two oxygen trainer for training the breath and the diaphragm.Looking at explosive breath and ...

In this brief video, I discuss a common mistake fighters make: bringing soft, sparring-style strikes into a real fight. That won't stop ...

Today I use a tool to help explain the physiology of the diaphragm - the primary muscle responsible for breathing. O2 Trainer from ...

Serious about endurance? THIS is the most important video for you to watch. I'm breaking down exactly how your breathing works ...

How does breathing right help with stress? Let me tell you, breathing is everything. And when you breathe the right way, not only ...

The Top 5 Best Lung Device Shown in This Video: 5. ▻ The Breather: Natural Breathing Exerciser https://amzn.to/4rK3Mid 4.

Most people train for strength by guessing, adding random reps, chasing failure, or copying what they see online. But decades ...

Get The Oxygen Advantage Protocol - our free guide to better health in just 15 mins a day.

One of the most common questions I get is how to master the Liver Shot, so I thought I would make a video explaining the Liver ...

If you want to fight like a pro, you need to master the basics, and that starts with STRIKING distance, do NOT confuse this with ...

In this video, I'm sharing the habits that set good athletes apart from great ones, the daily practices I use to stay strong, disciplined, ...

Full episode on YouTube: https://www.youtube.com/watch?v=uFRAH9qWJx8 Spotify: ...