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Self-help books help, but probably not as much as you think. Like. Subscribe. Comment. - Read my newsletter each week, The ...

Self-help books are everywhere these days. But are they really worth your time? As a doctor and wellness coach, I've delved into ...

The toxic world of self help: a world surrounded by toxic positivity, self help addiction, fake gurus, and hustle culture. It's the side of ...

Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what ...

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The self-help industry is worth $10bn a year in the US alone. Why is it so successful? Rob and Neil improve themselves and teach ...

Feeling stuck on the self‑help treadmill? Here's how to get off → For more experiments, go to ...

We're often encouraged to be dismissive of the idea of self-help books, but reading in order to grow emotionally is one of the most ...

Are you addicted to self help? Beware! In this eye-opening video, we expose the hidden perils lurking within the self-help industry.

What happens if you push yourself too hard? What happens when your body tells you to stop yet, you keep going? Portia shares ...

Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the ...

Jesus challenges us in the Gospels to “love your neighbor as yourself.” But what if you struggle to love yourself? How can we pour ...

Hey, I wanted to have a real honest chat with you about the self care industry. Some of you may ask, well aren't you in the self care ...

Have you ever been told to “just practice self-care,” but even the smallest things feel impossible to do? Sometimes self-care ...

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