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I (@OfficialBasRutten) have been using the day for over 7 years — just 5 minutes a day, and it's a total game-changer. This is a ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Instantly increase your endurance and improve your breathing by learning to stretch your intercostal muscles, the muscles ...

Best Deals on Amazon: https://amzn.to/3JPwht2 MY TOP PICKS + INSIDER DISCOUNTS: https://beacons.ai/savagereviews I ...

Footwork is everything. If your stance and distance are off, you're already losing the fight. In this brief video, I break down why ...

Want more punching power? It all starts with your footwork—specifically, keeping both feet on the ground at the moment of impact ...

In this video, I discuss the importance of developing a poker face, one that conveys no emotion, no tension, just calm focus, so you ...

Anyone can talk—few follow through. Be loyal to your word, especially when no one's watching. That's how #champions are ...

If it wont disrupt surrounding coworkers, doing some breaths with the O2 trainer for a few minutes can be so simple while working ...

Unboxing Bass Rutten's trainer, what tk expect from it, where I bought it from and do they deliver it to the UK.

In this video, I break down the most important details of how to block punches and kicks the right way—because if you're doing it ...

In this video, I break down the fight stance I used throughout my MMA and kickboxing career and explain why I don't stand like ...

Recently, while training some fighters at the Goat Shed in Miami, I noticed a fighter who was inadvertently putting himself at risk, ...

I call this The No Flinching Drill, and it's all about staying calm under pressure. In this drill, I back up just far enough so I can't hit ...

Introducing the VO2 Pro Bagless EWOT System by Da Vinci Medical — a compact, easy-to-use oxygen system designed to ...

People think if they yell louder, they'll win the argument—but that's not how it works. Anger never solves anything. If you want real ...

If you want to land the knockout strikes you like, you've got to know how to set people up, not just throw random combos and hope ...

Lately, a lot of you have been telling me that you like the fact that I'm releasing more content, so I am going to be doing my best to ...