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I (@OfficialBasRutten) have been using the day for over 7 years — just 5 minutes a day, and it's a total game-changer. This is a ...

This is my instant endurance increaser, and no, I'm not selling you anything. This is something I've done for years, especially ...

Instantly increase your endurance and improve your breathing by learning to stretch your intercostal muscles, the muscles ...

Best Deals on Amazon: https://amzn.to/3JPwht2 MY TOP PICKS + INSIDER DISCOUNTS: https://beacons.ai/savagereviews I ...

In this video, I'm answering three of the most searched-for questions, including the hardest breathing drill I've ever done, how to ...

In this video, I discuss the importance of developing a poker face, one that conveys no emotion, no tension, just calm focus, so you ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Footwork is everything. If your stance and distance are off, you're already losing the fight. In this brief video, I break down why ...

Anyone can talk—few follow through. Be loyal to your word, especially when no one's watching. That's how #champions are ...

Want more punching power? It all starts with your footwork—specifically, keeping both feet on the ground at the moment of impact ...

Bas Rutten shares his inspiring story from his childhood to becoming a UFC champion, emphasizing the importance of discipline, ...

Looking for your FIRST or NEXT real estate deal? Comment “REAL ESTATE” or visit http://nicknicknick.com to discuss how we can ...

30 min answering questions Want to learn more about the O2Trainer, the device I invented to train, strengthen, and condition your ...

In this video, I break down the most important details of how to block punches and kicks the right way—because if you're doing it ...

I've been using the O2Trainer every day for years. I built it to strengthen the muscles we rely on most but train the least: our ...

In this video, I break down the fight stance I used throughout my MMA and kickboxing career and explain why I don't stand like ...

In this brief video, I discuss a common mistake fighters make: bringing soft, sparring-style strikes into a real fight. That won't stop ...

Unboxing Bass Rutten's trainer, what tk expect from it, where I bought it from and do they deliver it to the UK.

How does breathing right help with stress? Let me tell you, breathing is everything. And when you breathe the right way, not only ...

Recently, while training some fighters at the Goat Shed in Miami, I noticed a fighter who was inadvertently putting himself at risk, ...

Most people train for strength by guessing, adding random reps, chasing failure, or copying what they see online. But decades ...