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In this episode, we break down what 2026 really means for the Australian Defence Force — not the headlines, not the hype, but ...

On Saturday 21 February 2026, the Australian Defence Force Academy (ADFA) held the annual Chief of the Defence Force ...

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Find out more Alternate Day Fasting and other fasting tips to implement by Downloading My FREE 30 Day Ultimate Fasting Guide ...

At Kapooka you'll learn fundamental skills that will benefit you through your entire career as an Army soldier. Find out more: ...

At Kapooka, you'll take part in weapons training, drill, navigation lessons and more, both in the field and the classroom. Find out ...

Welcome to my channel! In this video I share my personal journey of 60 days doing strict alternate day fasting. I share my ...

This video is a free preview of my 6.5-hour course called Intermittent Fasting: Fast Weight Loss That Lasts. This link will take you to ...

Azure Data Factory Full Course | Azure Data Factory Interview Questions | Azure Data Factory Tutorial This 4-hour tutorial on ...

Hey Fam! Today, I am discussing my alternate day fasting (adf) challenge for the month of February! I will share what worked, what ...

Investigative reporter Nick McKenzie explodes a scandalous truth bomb on Australia's defence chiefs by revealing allegations of ...

In a giant leap for national security, the Australian Defence Force has announced the creation of new space operation roles.

You might not be able to visit a ADF Careers Centre right now, so here's a virtual tour of one. We'll also tell you everything you'll ...

On Monday, 22 January 2024, 356 Trainee Officers commenced at the Australian Defence Force Academy with five weeks of Year ...

Special Forces Operators take part in specialist operations both here in Australia and overseas. If you enjoy stepping outside of ...

Sailors undertake their initial training at HMAS Cerberus in Victoria, before moving on to their job-specific training. At Cerberus ...

Australians are joining the defence force in record numbers, with recruitment reaching its highest level in 15 years. Join the ...

More than 1500 soldiers from Brisbane's 7th Brigade, together with force elements from the British Army, New Zealand Army, ...

Hear from recruits and instructors on the Army Pre-Conditioning Program (APCP). Find out how improving your fitness, confidence ...

In this video, Dr. O explains how easing into alternate day fasting (ADF) can help some people stick with their plan long enough to ...

A class action lawsuit has been filed in federal court against the Australian Defence Force, alleging systemic sexual violence, ...

During their first week at the Australian Defence Force Academy (ADFA), all Year One officer cadets and midshipmen undertake ...

Alternate day fasting will completely change the way you think about weight loss–here's EXACTLY how to start! FREE 5-Day ...