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Hi you, 22 ROUTINES is your space for gentle healing and grounded transformation. Only using soul led, science backed tools to ...

This is the time for you to enjoy Tea and Guided meditation to begin your day. This meditation helps you to bring your body and ...

Join us in a calming morning tea and meditation! Let's enjoy tea mindfully, savoring its warmth, and explore a guided meditation to ...

This guided meditation will take you into deep sleep where the body is able to turn on its self-regulated healing mechanism.

Discover how to send healing energy to your loved ones, regardless of distance, with this guided meditation session on K ...

Hello everyone!! Here's today's new video, I decided to bring you a guided meditation for stress and anxiety relief because I ...

Hi you, 22 ROUTINES is your space for gentle healing and grounded transformation. Only using soul led, science backed tools to ...

Hi my lovely cubs! Join me for a soothing ASMR guided meditation designed to help regulate your nervous system and ease ...

There is a place within you that no fear can touch. This guided meditation was created for those living with health anxiety—the ...

Disclaimer: This is not intended to be psychological diagnosis, or therapy. This is not a replacement for professional clinical ...

15 Minute Guided Meditation to Welcome Gratitude for the Sun You might enjoy this Yoga Nidra for Manipura Chakra or Solar ...

Discover inner peace and cultivate compassion with our soothing 'Light of Compassion' meditation. Join us on a journey of ...

Activate your DNA frequency with this Guided Light Language Meditation for DNA Upgrade. Raise your vibration, lighten your ...

10-Minute Guided Meditation to Surrender to the Universe| Healing Meditation| Inner Peace Surrender your worries. Trust the ...

TIMESTAMPS 00:00 INTRO 00:09 EFT TAPPING TO BE MAGNETIC 04:42 GUIDED MEDITATION TO BE A MAGNET FOR YOUR ...

Enjoy this guided somatic meditation for stress relief and pelvic healing. Somatic meditations focus on awareness of body ...

Disclaimer: This is not intended to be psychological diagnosis, or therapy. This is not a replacement for professional clinical ...

Take a few minutes to pause, breathe, and reset. Join me in the beautiful Arches National Park to meditate, help you release ...

Use this guided meditation when you're dealing with BPD rage. It features waterfall & nature sounds as well as guided breathing, ...

Disclaimer: This is not intended to be psychological diagnosis, or therapy. This is not a replacement for professional clinical ...