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If you'd rather read this info in article form, visit https://www.liftpremier.com/post/powerlifting-peaking-tapering-mistakes For ...

Download the new 6 week program here - https://www.supersetapp.com/storefronts/candito-forever-program-527 It is in the "side ...

Get the full template here: Check out the new 12-Week Powerbuilding Program here: ...

Leg Day at the Josie of pain. Originally came over to use the hack squat but when I pulled up I got that itch to do some barbells ...

They Couldn't Walk After This Leg Day | Powerbuilding Ep. 1 Welcome to Powerbuilding Episode 1, where strength meets ...

Work with me: https://ascperformance.com/contact ASC App: https://getstrongfeelawesome.com/ DM me: ...

Chest day routine focusing on powerbuilding — strength + aesthetics. Controlled reps, full range of motion, and proper form for ...

Work with me: https://ascperformance.com/contact ASC App: https://getstrongfeelawesome.com/ DM me: ...

Strength, Stability, & Eccentric Overload!! NFL athletes & free agents Chris Carson & John Boyd. Here's a 10-Part workout where ...

New vlog hope yall like it if u have any questions or sum hmu in the comments #gym #motivation #aesthetics #sports #aesthetic ...

A common sentiment among powerlifters is feeling "slow." The logical solution? Train explosiveness with plyometrics like squat ...

Only 49.99 a month for powerlifting programming forever (including this program on video) + weekly form checks and Q and As ...

Going to start showing you guys more of my power building routine and how I'm able to build muscle and also gain strength in ...

Get ready to take your fitness journey to the next level with an exclusive Powerbuilding Progress Update 🏋️‍♂️ In this latest ...