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Everyone has suffered bouts of overthinking. The only difference is that some eventually come up with a decision. While chronic ...

Generalized Anxiety Disorder or GAD is characterized by an excessive worry about a number of different things. Sometimes, our ...

Is someone you care about suffering from anxiety or an anxiety disorder? Are you concerned about their mental health recently?

Anxiety #Sadhguru Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our ...

Struggling with anxious attachment in relationships? In this video, we explore practical steps to help you let go of unhealthy ...

At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn't turn in an ...

Are you dating someone with anxiety and looking for some guidance? Well, you're in luck! Today, we will be talking about ...

Depression is a challenging and often overwhelming experience that affects millions of people.. In today's video, we're discussing ...

Sadhguru distinguishes between pathological illness and the “fringe” madness that everyone has. He speaks of how many of us ...

In this video, we're taking a look at 5 stages of what anxiety feels like. From the first sign of anxiety to the different symptoms of ...

We've all been there—feeling stuck, constantly thinking about someone who's no longer in our life the way we want them to be.

When my brain won't stop looping, I know something's off with my stress load. Overthinking often shows up when our system feels ...

music for ... Have you been stressed recently, when you are stressed bunny is here :( - I think this is my third bunny ...

In this video, we're going to take a look at the shocking effects of caffeine on mental health. We're going to discuss how caffeine ...

This 10 minute anxiety relief practice to calm your anxious thoughts guides you through an effective breathing technique which ...

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a ...

This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE ...

Writer: Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera Animator: Sunbiscuit YouTube ...

Do you have a partner who struggles with depression? Does your partner currently see help? If not, you might be the one taking ...

Are you having negative thoughts lately? Today's sponsor is Endel, an app that helps calm, and relax you so that you can have ...