ViewTube

Muscles are a very important type of tissue that allow us to perform many functions - from simpler actions such as blinking our ...

In this screencast, learners match the muscle names to their corresponding locations in the human body.

Ever wondered why feel all stiff the day after doing lots of exercise, in order for you to contract your muscles they need the energy ...

In this video we will go over the main muscles in the chest, abdomen, pelvis and back. Starting with the rhomboid muscle divided ...

This Technique Peek video features Rob Wilutis, OTR, CHT, demonstrating proper technique for stretching the intrinsic ...

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: ...

Phoenix College.

This animation was done for Aberystwyth University's Sports Science Department, in collaboration with Dr. Marco Arkesteijn, ...

Phoenix College.

If you want bigger forearms, you have to target all the forearm muscles by training the forearms through wrist flexion, extension, ...

A brief overview of the anatomy of the suboccipital region, specifically the suboccipital muscles. For more information on how to ...

Wondering when your tummy will feel normal and the swelling will subside after a tummy tuck and muscle repair? Dr. 6ix ...

00:00 - MAPS Prime Giveaway + JunePrime Offer 01:00 - Why building muscle is NOT an easy process. Eleven Ways to Build ...

After being bedridden for an extended period, muscle atrophy is completely normal. Your body prioritizes survival over muscle ...

Lecture 28 of the Sports Biomechanics Lecture Series #SportsBiomLS Walter Herzog presents a lecture on the fundamentals of ...

If you want a bigger back, you have to build the upper back, lats and lower back. Let me show you how to do that. To build the ...

Curious how calf muscles aid in blood flow? Join Dr. Kobrinski as he describes the muscular pump of the legs that helps ...

Adding extra protein to the diets of older men and women is put to the test for slowing the loss of muscle mass. There is something ...

In this QUAH Sal, Adam, & Justin answer the question “What are some definitive ways to know if you are gaining muscle and not ...

Dumbbell Back Exercises (KNOW THE DIFFERENCE!) If you stand upright and shrug your shoulders while holding the dumbbells ...