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The new goal for men over 50 isn't just being fit—it's being fit and functional. In this video, I talk about why strength, balance, ...

Introducing Non-Stop Functional Workout. This workout runs for 20 minutes and alternates exercises every 40 seconds. It does not ...

If you're over 50 and stiff, achy, or constantly “tight,” these 11 essential mobility and recovery exercises can change everything.

Functional training, or functional workout, is a system of physical exercises that prepare a person to more effectively perform ...

We have collected the best 6 exercises for full body workout in just half an hour! This workout uses an interval method, where we ...

Want to unlock the full power of your imagination? In this video, I share practical tips and powerful techniques to help you ...

A lot of young people like myself struggle with setting goals, achieving them, staying consistent and building a successful life for ...

Meet Brandon, a white belt with the 6 key skills that make him a standout. Watch and learn as we break down his moves and ...

Easy Crochet Summer Bag Tutorial | Beginner Friendly DIY ✨ Get ready for summer with this stylish and easy-to-make crochet ...

Here we go through a step by step proof of the second De Morgan's Law in set theory which is (A ∩ B)' = A' ∪ B'

How to lose weight quickly and safely? Currently, being overweight is quite common, how to lose weight safely is a big question.

Buy Samsung TV On Amazon https://geni.us/CHtqx Watch Samsung TVs Playlist https://geni.us/JDdx5 Subscribe, Why not ...

In this video, we explore 5 Montessori Must-Have Skills that every educator and parent should know! These skills are essential for ...

Join me in this video as we use a practical jig that efficiently merges two pieces of steel, offering a time and cost-effective solution!

CS50x 2024 Lecture 1 00:00:00 - Introduction 00:01:01 - Machine Code 00:05:58 - Visual Studio Code for CS50 00:09:14 - Hello, ...

Rigging your Bonafide XTR130 kayak (or any fishing yak) for performance and convenience? In this video, I walk through my ...

A fully functional DC10 with retractable landing gear, spoilers, flaps and more.

This is one of the most challenging conversations families face: getting an aging loved one to stop driving. As cognitive abilities ...