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Fitness Volt
How to Do One Side Loaded Barbell Squats

Build a rock-solid core with this exercise and improve your stability and functional strength. Read more: ...

0:12
How to Do One Side Loaded Barbell Squats

1,365 views

1 year ago

Benicer Fitness - Every Day Workouts
20 Min FULL BODY FUNCTIONAL TRAINING

Introducing Non-Stop Functional Workout. This workout runs for 20 minutes and alternates exercises every 40 seconds. It does not ...

21:18
20 Min FULL BODY FUNCTIONAL TRAINING

161 views

4 years ago