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Everyone has suffered bouts of overthinking. The only difference is that some eventually come up with a decision. While chronic ...

Generalized Anxiety Disorder or GAD is characterized by an excessive worry about a number of different things. Sometimes, our ...

Is someone you care about suffering from anxiety or an anxiety disorder? Are you concerned about their mental health recently?

Struggling with anxious attachment in relationships? In this video, we explore practical steps to help you let go of unhealthy ...

At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn't turn in an ...

Are you dating someone with anxiety and looking for some guidance? Well, you're in luck! Today, we will be talking about ...

Depression is a challenging and often overwhelming experience that affects millions of people.. In today's video, we're discussing ...

In this video, we're taking a look at 5 stages of what anxiety feels like. From the first sign of anxiety to the different symptoms of ...

Do you sense your mental health is declining? Are you not feeling as cheery or motivated as you once were? Here are four ...

Join the FREE community: https://omniscient.mn.co/plans/1873326 Work with me: https://calendly.com/d/cs9y-6kn-2n2 Subscribe ...

We've all been there—feeling stuck, constantly thinking about someone who's no longer in our life the way we want them to be.

Sadhguru distinguishes between pathological illness and the “fringe” madness that everyone has. He speaks of how many of us ...

A heartbreak or broken heart is a metaphor for the intense emotional—and sometimes physical—stress or pain one feels at ...

In this video, we're going to take a look at the shocking effects of caffeine on mental health. We're going to discuss how caffeine ...

Anxiety #Sadhguru Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our ...

Writer: Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera Animator: Sunbiscuit YouTube ...

When my brain won't stop looping, I know something's off with my stress load. Overthinking often shows up when our system feels ...

This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE ...

Robert M. Sapolsky, Ph.D., is the John A. and Cynthia Fry Gunn Professor of Biological Sciences and a professor of neurology ...

Are you currently dating someone with depression? Are you perhaps in a relationship with a girlfriend who is depressed?