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I (@OfficialBasRutten) have been using the day for over 7 years — just 5 minutes a day, and it's a total game-changer. This is a ...

This is my instant endurance increaser, and no, I'm not selling you anything. This is something I've done for years, especially ...

Instantly increase your endurance and improve your breathing by learning to stretch your intercostal muscles, the muscles ...

In this video, I discuss the importance of developing a poker face, one that conveys no emotion, no tension, just calm focus, so you ...

Best Deals on Amazon: https://amzn.to/3JPwht2 MY TOP PICKS + INSIDER DISCOUNTS: https://beacons.ai/savagereviews I ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Bas Rutten shares his inspiring story from his childhood to becoming a UFC champion, emphasizing the importance of discipline, ...

Looking for your FIRST or NEXT real estate deal? Comment “REAL ESTATE” or visit http://nicknicknick.com to discuss how we can ...

Footwork is everything. If your stance and distance are off, you're already losing the fight. In this brief video, I break down why ...

In this video, I'm answering three of the most searched-for questions, including the hardest breathing drill I've ever done, how to ...

30 min answering questions Want to learn more about the O2Trainer, the device I invented to train, strengthen, and condition your ...

Anyone can talk—few follow through. Be loyal to your word, especially when no one's watching. That's how #champions are ...

In this brief video, I discuss a common mistake fighters make: bringing soft, sparring-style strikes into a real fight. That won't stop ...

Simple and quick follow along with your 02 trainer. 10 reps with a 5 count hold on the inhale and exhale of each rep! #O2trainer ...

Unboxing Bass Rutten's trainer, what tk expect from it, where I bought it from and do they deliver it to the UK.

I've been using the O2Trainer every day for years. I built it to strengthen the muscles we rely on most but train the least: our ...