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I'm Kati Morton, a licensed therapist making Mental Health videos! #katimorton #therapist #therapy MY BOOKS (in stores now) ...

Learn coping skills for anxiety and depression by processing emotions with self-compassion and mindfulness in this Therapy in a ...

Mental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video ...

Anxiety treatment options go beyond coping—learn powerful long-term and maintenance strategies to reduce anxiety, build ...

The caveat is that not all coping skills are healthy. What can seem like a temporary fix or something you only do in certain ...

Do you have a mental health toolkit? NAMI volunteer Britt shares what positive coping skills are and how to develop a mental ...

Wyndi Skilrud, Adolescent Dual Diagnosis IOP Primary Therapist at Sandstone Care, shares 5 healthy coping skills for anxiety.

These 5 ADHD tips for managing ADHD without any other interventions come from a lifetime experience of coping without even ...

Break the anxiety cycle by solving real problems, not just using coping skills—learn actionable strategies to reduce anxiety and ...

Here are self-help tips for caregivers to improve skills for coping with stress and prevent caregiver burnout. #Caregiver ...

Welcome back to the Recovery Channel! Todays video we are going over 10 helpful coping skill for Addiction and Recovery!

Bridges to Recovery has many coping skills that we teach our clients. Dr. Judy Ho discusses some of these coping skills and how ...

Dr. Weiner discusses OCD remedies outside of traditional medication and therapy options. For more info on Dr. Weiner, please ...

It's common to hear about coping skills in therapy, but what are coping skills and how do they help? This video will breakdown ...

Does your child struggle with anxiety? In this video, kids will learn 10 powerful, science-backed anxiety coping skills that take 5 ...

Help children and teens learn how to manage big emotions. Emotional regulation for anger management, stress management, ...

Learn a 5-step guide to manage anxiety effectively. Discover how to observe, accept, explore, act, and reflect to overcome anxiety ...

Relapse triggers and coping skills for dealing with cravings in early addiction recovery. When you're in the middle of craving it can ...

Continuing Education for LMFT, LCSW, LPC, LMFT. NAADAC and State Accredited Education Provider Dawn-Elise Snipes, PhD, ...

Discover effective coping skills and self-care strategies to enhance mental health with therapist Emma McAdam in this Therapy in ...

Be honest—which one's your go-to?

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental ...

Discover sensory coping skills to calm big emotions with therapist Emma McAdam in this Therapy in a Nutshell video, and learn to ...

Discover effective emotion coping skills with therapist Emma McAdam in this Therapy in a Nutshell video, and learn strategies to ...

Let's be honest, we all have unhealthy coping patterns or coping skills that may not suit us. And arguably some coping ...