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If you'd rather read this info in article form, visit https://www.liftpremier.com/post/powerlifting-peaking-tapering-mistakes For ...

Download the new 6 week program here - https://www.supersetapp.com/storefronts/candito-forever-program-527 It is in the "side ...

Get the full template here: Check out the new 12-Week Powerbuilding Program here: ...

Leg Day at the Josie of pain. Originally came over to use the hack squat but when I pulled up I got that itch to do some barbells ...

They Couldn't Walk After This Leg Day | Powerbuilding Ep. 1 Welcome to Powerbuilding Episode 1, where strength meets ...

Work with me: https://ascperformance.com/contact ASC App: https://getstrongfeelawesome.com/ DM me: ...

Chest day routine focusing on powerbuilding — strength + aesthetics. Controlled reps, full range of motion, and proper form for ...

Work with me: https://ascperformance.com/contact ASC App: https://getstrongfeelawesome.com/ DM me: ...

Strength, Stability, & Eccentric Overload!! NFL athletes & free agents Chris Carson & John Boyd. Here's a 10-Part workout where ...

New vlog hope yall like it if u have any questions or sum hmu in the comments #gym #motivation #aesthetics #sports #aesthetic ...

A common sentiment among powerlifters is feeling "slow." The logical solution? Train explosiveness with plyometrics like squat ...

Only 49.99 a month for powerlifting programming forever (including this program on video) + weekly form checks and Q and As ...