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I (@OfficialBasRutten) have been using the day for over 7 years — just 5 minutes a day, and it's a total game-changer. This is a ...

This is my instant endurance increaser, and no, I'm not selling you anything. This is something I've done for years, especially ...

Instantly increase your endurance and improve your breathing by learning to stretch your intercostal muscles, the muscles ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

Check out the full review: https://bamiela.com/bas-rutten-o2-inspiratory-muscle-training-device-review-my-long-term-experience/ ...

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

Best Deals on Amazon: https://amzn.to/3JPwht2 MY TOP PICKS + INSIDER DISCOUNTS: https://beacons.ai/savagereviews I ...

Want more punching power? It all starts with your footwork—specifically, keeping both feet on the ground at the moment of impact ...

Footwork is everything. If your stance and distance are off, you're already losing the fight. In this brief video, I break down why ...

30 min answering questions Want to learn more about the O2Trainer, the device I invented to train, strengthen, and condition your ...

In this video, I discuss the importance of developing a poker face, one that conveys no emotion, no tension, just calm focus, so you ...

In this brief video, I discuss a common mistake fighters make: bringing soft, sparring-style strikes into a real fight. That won't stop ...

In this video, I'm answering three of the most searched-for questions, including the hardest breathing drill I've ever done, how to ...

Anyone can talk—few follow through. Be loyal to your word, especially when no one's watching. That's how #champions are ...

I've been using the O2Trainer every day for years. I built it to strengthen the muscles we rely on most but train the least: our ...

Unboxing Bass Rutten's trainer, what tk expect from it, where I bought it from and do they deliver it to the UK.

Using the 02 trainer. 10 counts with a 5 sec hold on the inhale and again on the exhale. #breathingexercises #breathwork ...

In this video, I break down the fight stance I used throughout my MMA and kickboxing career and explain why I don't stand like ...