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Find a CBT provider: https://psychhub.com/ Cognitive behavioral therapy is a treatment option for people with mental illness.

There are seven invisible places that destroy your ambition, drain your energy, and sabotage your future—and most men remain ...

The system has taught you to believe that wealth is complicated. It isn't. It's embarrassingly simple—and that's precisely ...

A clear distinction is often made between “mind” and “body” – but mental health and physical health should not be thought of as ...

Prolonged Exposure or PE is an effective form of treatment for post-traumatic stress disorder, or PTSD by re-telling the trauma to ...

Explore CBT care options: https://psychhub.com/ CBT is an evidence-based treatment that can help people with depression, ...

Almost everyone lives through something traumatic at some point in life. Most people have a lot of distress right after a #trauma ...

Have you ever wondered why powerful people never seem reactive under pressure? Why influential figures remain calm, don't ...

For the millions of people who find themselves in crises each year, their first contact with mental health professionals may in an ...

Do you find yourself repeating instructions to your kids over and over and then getting frustrated when they don't listen? Child and ...

Psych Hub interviews Ned Hallowell, MD, the world authority on ADHD. Dr. Hallowell doesn't treat disability—he unwraps gifts ...

Explore mental health care options: https://psychhub.com/ Acceptance Commitment Therapy, or ACT, includes mindfulness ...

Dr. Engle explains mindfulness for beginners. #AskTheExpert #PsychHub #Mindfulness __ Follow and subscribe to Psych Hub: ...

A mental health crisis is when a person's emotional or mental state puts them or someone else in danger or prevents them from ...

Schizophrenia is a disorder that impacts the way a person thinks, feels, and behaves. This is a lifelong condition but treatment can ...

Emily St. Amant, LPC-MHSP, and Abigail Asper, MSW, from the Psych Hub clinical team cover what is anxiety and how to cope ...

This Mental Health Awareness Month, Marjorie Morrison, co-founder of Psych Hub, shares 3 tips for supporting your mental ...

Explore OCD care options: https://psychhub.com/ People with OCD experience obsessions, which are specific thoughts that are ...