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12,225,003 results

Sleep Doctor

362K subscribers

WIRED
Sleep Expert Answers Questions From Twitter 💤  | Tech Support | WIRED

Sleep researcher Dr. Jeffrey Iliff answers the internet's burning questions about sleep. What causes sleep paralysis? Can we ...

19:58
Sleep Expert Answers Questions From Twitter 💤 | Tech Support | WIRED

4,809,382 views

3 years ago

The Diary Of A CEO and Sleep Doctor
Sleep Doctor: 8 Hours Of Sleep Is A Lie! If You Wake Up At 3AM, DO NOT Do This!

Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia ...

2:24:14
Sleep Doctor: 8 Hours Of Sleep Is A Lie! If You Wake Up At 3AM, DO NOT Do This!

3,880,810 views

2 weeks ago

The Diary Of A CEO
World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!

Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world's ...

2:17:27
World No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Habit Increases Heart Disease 57%!

1,689,429 views

3 months ago

From health sources

Therapy in a Nutshell
Insomnia - w/ Sleep Expert Martin Reed
40:32
Insomnia - w/ Sleep Expert Martin Reed

0 views

1 year ago

Doctor Mike
The Truth About Sleep with Matthew Walker
1:17:46
The Truth About Sleep with Matthew Walker

0 views

3 years ago

Sleep Doctor
A Sleep Doctor Reveals The #1 Sleep Tip for 2025
4:57
A Sleep Doctor Reveals The #1 Sleep Tip for 2025

0 views

1 year ago

Sleep Doctor
I’m a 58-Year-Old Sleep Doctor – Here's What I Do for AMAZING Sleep
10:22
I’m a 58-Year-Old Sleep Doctor – Here's What I Do for AMAZING Sleep

0 views

5 days ago

Sleep Doctor
How to fall back asleep in the middle of the night
5:14
How to fall back asleep in the middle of the night

0 views

3 years ago

Sleep Doctor
How to sleep better by knowing your chronotype
4:24
How to sleep better by knowing your chronotype

0 views

3 years ago

Sleep Doctor
Better Sleep For Seniors (The ONLY Routine You Need!) 65+
8:33
Better Sleep For Seniors (The ONLY Routine You Need!) 65+

0 views

1 year ago

Sleep Doctor
10 false facts (that are ruining your sleep)
5:45
10 false facts (that are ruining your sleep)

0 views

2 years ago

Sleep Doctor
6 ADVANCED Techniques to Sleep Through The Night (For Seniors)
19:40
6 ADVANCED Techniques to Sleep Through The Night (For Seniors)

0 views

4 months ago

Sleep Doctor
This Sleep Aid is Linked to DEMENTIA
9:15
This Sleep Aid is Linked to DEMENTIA

0 views

5 months ago

The Diary Of A CEO
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

Dr Matthew Walker is a professor of neuroscience and psychology at the University of California, Berkeley. He is a public ...

2:05:41
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

6,593,860 views

2 years ago

Google Zeitgeist
4 Tips for Better Sleep | Expert Matthew Walker | Google Zeitgeist 2019

Sleep scientist Matthew Walker has 4 tips on how to sleep better for a longer, healthier life. Google Zeitgeist is a collection of talks ...

3:08
4 Tips for Better Sleep | Expert Matthew Walker | Google Zeitgeist 2019

53,261 views

6 years ago

Jay Shetty Podcast
#1 SLEEP EXPERT: Your Brain Is Being Damaged Every Night (Simple Fix!)

How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, ...

1:34:05
#1 SLEEP EXPERT: Your Brain Is Being Damaged Every Night (Simple Fix!)

501,847 views

8 months ago

JRE Clips
Joe Rogan - Sleep Expert on Insomnia

Joe Rogan and Matthew Walker on insomnia.

7:25
Joe Rogan - Sleep Expert on Insomnia

3,085,413 views

7 years ago

Mark Hyman, MD
Sleep EXPERT Warns: Deprived Sleep Makes You Socially Isolated

Ever wonder why you feel withdrawn or why social interactions feel draining? World-renowned sleep scientist Dr. Matthew Walker ...

1:21:16
Sleep EXPERT Warns: Deprived Sleep Makes You Socially Isolated

50,590 views

1 year ago

PowerfulJRE
Joe Rogan Experience #1109 - Matthew Walker

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director ...

1:55:33
Joe Rogan Experience #1109 - Matthew Walker

9,871,453 views

Streamed 7 years ago

Sleep Doctor
How to sleep better by knowing your chronotype

Having trouble sleeping? Visit my website to get better sleep tonight ⤵️ https://sleepdoctor.com/?youtube_id=XDfNLw1W6FA ...

4:24
How to sleep better by knowing your chronotype

154,625 views

3 years ago

Dr Rangan Chatterjee
#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker

Today's guest is world-leading sleep researcher, author of the international best-selling book 'Why We Sleep' and Professor of ...

11:01
#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker

1,465,979 views

4 years ago

After Skool
The Formula for Perfect Sleep - World's #1 Sleep Expert, Matt Walker

Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director ...

36:11
The Formula for Perfect Sleep - World's #1 Sleep Expert, Matt Walker

146,433 views

11 months ago

University of Oxford
Oxford sleep expert answers: ‘What’s the optimal amount of sleep a person should get?’

Nuffield Department of Clinical Neurosciences' Prof Russell Foster explains why there is no exact set amount of time a person ...

0:21
Oxford sleep expert answers: ‘What’s the optimal amount of sleep a person should get?’

28,816 views

10 months ago

Tamsen Fadal
The #1 Sleep Expert Reveals What’s Ruining Your Sleep

My New York Times bestselling book How To Menopause → https://bit.ly/4loCIlp Download FREE SLEEP Guide: ...

50:35
The #1 Sleep Expert Reveals What’s Ruining Your Sleep

9,774 views

7 months ago

TED
Sleep Is Your Superpower | Matt Walker | TED

Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep ...

19:19
Sleep Is Your Superpower | Matt Walker | TED

16,161,759 views

6 years ago

High Performance
Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better

Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think ...

1:06:09
Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better

446,357 views

11 months ago

The Diary Of A CEO
SLEEP DOCTOR REVEALS YOU'RE HAVING COFFEE AT THE WRONG TIME!

Dr Michael Breus explains that after a full night of sleep you can lose close to a litre of water through breathing alone, meaning ...

1:42
SLEEP DOCTOR REVEALS YOU'RE HAVING COFFEE AT THE WRONG TIME!

385,857 views

5 days ago

Sleep Doctor
How to fall back asleep in the middle of the night

Having trouble sleeping? Visit my website to get better sleep tonight ⤵️ https://sleepdoctor.com/?youtube_id=zpdRKmLePaQ If ...

5:14
How to fall back asleep in the middle of the night

5,287,639 views

3 years ago

tosh show
My Sleep Expert - Dr. Meredith Broderick | Tosh Show

Daniel settles in with sleep expert Meredith Broderick for a conversation about attending The Ohio State University, sleep training ...

50:04
My Sleep Expert - Dr. Meredith Broderick | Tosh Show

209,341 views

9 months ago