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In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the ...

In this ⁠Huberman Lab Essentials⁠ episode, I discuss science-supported nutrients that directly support brain structure, function ...

You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses.

Don't forget to Like, Share, and Subscribe for more productivity-boosting content! ✨ Drop a comment with your requests, and ...

Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3M60zpo Watch the full episode: ...

In this clip, I discuss a specific weekly exercise protocol to get the most benefits for brain health and cognitive performance.

Chris and Dr Peter Atiia discuss the 4 supplements that boost cognitive function. What does Peter Attia recommend everyone at ...

Watch the full interview on the Modern Wisdom podcast here: https://www.youtube.com/watch?v=iOvvw3jb6cs In this video, Dr.

Rhonda Patrick, Ph.D. is a biomedical scientist and the founder of FoundMyFitness, a platform dedicated to delivering rigorous, ...

A. Elahi, MD (board certified neurologist) briefly discusses groundbreaking brain stimulation strategies that increase processing ...

Red light is a nutrient that can improve brain activity and potentially help optimize for cognitive longevity. In this video, we discuss ...

Dr. Peterson and Dr. Peter Attia discuss improving cognitive function and maintaining overall health by incorporating exercise into ...

Humans evolved in environments where food was not continuously available, and so possess robust adaptive physiological and ...

Discover how specific peptides like Dihexa, Semax, Selank, and more can enhance memory, focus, and overall brain ...

Chris Masterjohn, PhD is the Founder and Scientific Director of the mitochondrial test mito.me. Nutrition is far more powerful than ...

Brain health series discussing cognitive functions, neuroplasticity, and how cognitive training can benefit people of all ages.

Click here to Subscribe ➤ https://www.youtube.com/channel/UCakcbmpdEhEYNcM0WBmYtJQ?sub_confirmation=1 ➤ Study 1: ...

Download my FREE ADHD Health Guide Here: https://drlegrand.com/adhdguide-110724 WORK WITH ME ✓ Book A 1-on-1 ...

Exercise supports cognitive health after sleep deprivation, new study finds. ➢ Crush your next workout and support your Fasting ...

Can red light actually improve memory, focus, cognition, and brain performance? In this episode of the Light Therapy Insiders ...