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In this heartfelt two-part series, Love & Marriage With Drew and Jordan Brannon (Part 1), we dive deep into what it really takes to ...

This episode of the FitBody Lifestyle dives deep into the mindset, psychology, and personal evolution behind elite physique ...

What You Need To Know About The Fit Model Division Competing in Fit Model this year? Here's what you need to know!

How To Focus on Intensity In Your Workouts Boost your workout intensity! Focus on tempo and weight lifted. Listen to your ...

Connect With Us: https://www.fitbodyfusion.com https://www.instagram.com/jamidebernard ...

Don't Plan To Be Ready From the athlete's mindset: Prepare, don't just be ready! 🍽️ Need a strategy for your food intake?

This Trick Will Transform Your Posing Ever posed without a mirror? You might be surprised at how it feels! Trust your senses ...

Fitting The Perfect Bikini Create your dream bikini! ✨ Just send us your height, weight, and bra size. Ready for a fitting?

How I Started My First Figure Competition Everyone starts somewhere. In this FitBody Lifestyle Podcast clip, Maria shares her ...

Understanding A Balanced Physique ⚖️ Balance is key! 🏋️‍♀️ At nationals, we learned it's all about shape, symmetry, ...

Is Body Balance The Missing Link? Struggling with pain, stiffness, or sluggish performance? The problem might not be your ...

5 Steps To Unlock Your Intuitive Eating Embrace intuitive eating! ✨ Discover how tuning into your body can lead to freedom.

What To Know When Competing Natural Time to rethink your routine! Three years with no over-the-counter supplements?

Unveiling CBN: Hana Devore's Expert Insight into the Power of Cannabinol for Wellness Delve into Hana Devore's expertise as ...

Embracing Abundance: Transitioning from Macros to Intuitive Eating with Hana DeVore Dive into the transformative journey of ...

Fixing Your Sleep Is Easier Than You Think Struggling to get quality rest? In this quick clip, we break down simple, ...

The Strange Reality About Unhealthy Foods and Macros Just because it “fits your macros” doesn't mean it's fueling your body.

Unlock Your Body's Hidden Power Your body is capable of more than you think—but are you tapping into its full potential?

Aimee Delgado on Overcoming Emotional Struggles to Inspire Others Aimee Delgado shares her initial discomfort with giving ...