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Do you see yourself as overly sensitive? Do have intense emotional reactions that seem extreme and disproportionate to the ...

Check out Dr. K's Guide to Mental Health: https://bit.ly/3ESAerp Full video: https://youtu.be/SorzQMxThIo?t=3043 Our Healthy ...

Explore our most popular Complex Trauma Recovery Program: https://bit.ly/LIFTProgram Get to understand Complex Trauma.

Trauma impacts your brain in ways you might not even realize, reshaping how you think, feel, and respond to the world around ...

Learn how trauma and PTSD change the brain—impacting the amygdala, hippocampus, and prefrontal cortex—and discover ...

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, ...

Join my private healing community here: https://selfhealerscircle.com/ Order my books: "How To Be The Love You Seek" ...

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #trauma #shorts Links below for ...

Ask a Christian how to work through trauma and you might get a wide range of responses. This contribubtes to a lot of confusion ...

Past trauma, whether it's childhood trauma or complex trauma, can profoundly affect our emotional well-being. We discusses the ...

Going through tough experiences can challenge your ability to bounce back. But did you know resilience is like a muscle you can ...

Understand how trauma, anxiety, and burnout affect your nervous system—learn strategies to restore balance, reduce stress, and ...

Trauma is a deeply complex and often misunderstood topic, and its effects can be profound, reaching far beyond the initial ...

Post-traumatic stress disorder, or PTSD, is a disorder that develops after someone experiences a traumatic event; it involves a ...

Traumatic events are common, and most people will experience at least one during their lives. Trauma comes in many forms and ...

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #trauma #shorts Links below for ...

If anybody has you know what any kind of trauma and they have significant muscle impact if you do just your basic CPK's in ...

Join my private healing community here: https://selfhealerscircle.com/ Order my new book: https://howtobetheloveyouseek.com/ ...

Build an internal sense of safety to heal PTSD, trauma, and anxiety—use mindfulness and nervous system regulation to break the ...

Treating trauma doesn't mean you need to relive it. It does me you need to feel empowered, safe, and get a new perspective.