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CAN YOU PASS The 30 Second Test For Your Age? (50s, 60s & 70s+)
00:03:06
Low Back DISC BULGE: The 4 Best Exercises… & What To NEVER Do!
00:05:31
Outer Hip Pain? Here's What You're Doing Wrong
00:04:29
Every Low Back Pain … & Its Solution!
00:07:22
ONE Simple Trick To Fix PLANTAR FASCIITIS Forever
00:05:21
Loosen Your Stiff Back, Hips, Knees & Shoulders In 5 Minutes (Ages 50+)
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The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever
00:05:35
7 Exercises to Avoid after 50 & What to Do Instead!
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The ONLY 4 Exercises You Need To Fix Low Back Pain … Over 50
00:06:19
Fix Hip Pain Lying On Your Side ("Hip Bursitis”) ... with ONE Exercise
00:03:35
Release Your TFL Muscle for INSTANT Relief (Ages 50+)
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PERMANENTLY Fix Your Tight Psoas (*Hint: Don't Stretch!)
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Knee Pain Over 50? These 5 Exercises Change Everything
00:06:07
Why Your Hip Hurts. Every Hip Pain EXPLAINED in 7 Minutes
00:07:03
The ONLY 3 Exercises You Need To Fix PIRIFORMIS SYNDROME For Good!
00:04:48
The 5 MUST-DO Exercises Over 50
00:06:07
The 4 Minute Stretch For Morning Stiffness (Ages 50+)
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Weak Legs After 50? These 3 Exercises Change Everything
00:06:06
Release Your Shoulder Pain Muscles… For LIFETIME Relief (over 50s)
00:03:56
4 Easy Exercises for Arthritic Knee Pain
00:05:21
Lifetime Relief From Hip Pain... in 1 min/day (Ages 50+)
00:03:34
This One Vitamin Reduces Leg Cramps By 63%
00:06:18
The 3 Most Important Stretches Over 50 ... You're NOT Doing
00:05:34
How To Get Off The Floor... WITHOUT Kneeling (Ages 60+)
00:03:41
Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)
00:06:28
The 3 BEST Core Exercises for Beginners Over 50
00:06:04
Do THIS To Stop Walking Hunched Over (Ages 60+)
00:04:14
3 Exercises That Fix Your Rotator Cuff & Shoulder Impingement Permanently (Over 50)
00:06:02
5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)
00:06:28
The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)
00:04:58