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CAN YOU PASS The 30 Second Test For Your Age? (50s, 60s & 70s+)
00:03:06
CAN YOU PASS The 30 Second Test For Your Age? (50s, 60s & 70s+)

3,646 views

4 days ago

Low Back DISC BULGE: The 4 Best Exercises… & What To NEVER Do!
00:05:31
Low Back DISC BULGE: The 4 Best Exercises… & What To NEVER Do!

12,668 views

2 weeks ago

Outer Hip Pain? Here's What You're Doing Wrong
00:04:29
Outer Hip Pain? Here's What You're Doing Wrong

50,983 views

1 month ago

Every Low Back Pain … & Its Solution!
00:07:22
Every Low Back Pain … & Its Solution!

32,222 views

1 month ago

ONE Simple Trick To Fix PLANTAR FASCIITIS Forever
00:05:21
ONE Simple Trick To Fix PLANTAR FASCIITIS Forever

123,406 views

2 months ago

Loosen Your Stiff Back, Hips, Knees & Shoulders In 5 Minutes (Ages 50+)
00:04:21
Loosen Your Stiff Back, Hips, Knees & Shoulders In 5 Minutes (Ages 50+)

10,104 views

2 months ago

The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever
00:05:35
The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever

340,503 views

3 months ago

7 Exercises to Avoid after 50 & What to Do Instead!
00:07:46
7 Exercises to Avoid after 50 & What to Do Instead!

6,767 views

3 months ago

The ONLY 4 Exercises You Need To Fix Low Back Pain … Over 50
00:06:19
The ONLY 4 Exercises You Need To Fix Low Back Pain … Over 50

1,282,712 views

4 months ago

Fix Hip Pain Lying On Your Side ("Hip Bursitis”) ... with ONE Exercise
00:03:35
Fix Hip Pain Lying On Your Side ("Hip Bursitis”) ... with ONE Exercise

1,121,290 views

4 months ago

Release Your TFL Muscle for INSTANT Relief (Ages 50+)
00:04:31
Release Your TFL Muscle for INSTANT Relief (Ages 50+)

12,703 views

5 months ago

PERMANENTLY Fix Your Tight Psoas (*Hint: Don't Stretch!)
00:04:39
PERMANENTLY Fix Your Tight Psoas (*Hint: Don't Stretch!)

17,271 views

5 months ago

Knee Pain Over 50? These 5 Exercises Change Everything
00:06:07
Knee Pain Over 50? These 5 Exercises Change Everything

6,043 views

5 months ago

Why Your Hip Hurts. Every Hip Pain EXPLAINED in 7 Minutes
00:07:03
Why Your Hip Hurts. Every Hip Pain EXPLAINED in 7 Minutes

552,062 views

6 months ago

The ONLY 3 Exercises You Need To Fix PIRIFORMIS SYNDROME For Good!
00:04:48
The ONLY 3 Exercises You Need To Fix PIRIFORMIS SYNDROME For Good!

1,336,959 views

6 months ago

The 5 MUST-DO Exercises Over 50
00:06:07
The 5 MUST-DO Exercises Over 50

9,935 views

7 months ago

The 4 Minute Stretch For Morning Stiffness (Ages 50+)
00:04:41
The 4 Minute Stretch For Morning Stiffness (Ages 50+)

10,095 views

7 months ago

Weak Legs After 50? These 3 Exercises Change Everything
00:06:06
Weak Legs After 50? These 3 Exercises Change Everything

13,381 views

7 months ago

Release Your Shoulder Pain Muscles… For LIFETIME Relief (over 50s)
00:03:56
Release Your Shoulder Pain Muscles… For LIFETIME Relief (over 50s)

11,389 views

8 months ago

4 Easy Exercises for Arthritic Knee Pain
00:05:21
4 Easy Exercises for Arthritic Knee Pain

5,136 views

8 months ago

Lifetime Relief From Hip Pain... in 1 min/day (Ages 50+)
00:03:34
Lifetime Relief From Hip Pain... in 1 min/day (Ages 50+)

415,905 views

8 months ago

This One Vitamin Reduces Leg Cramps By 63%
00:06:18
This One Vitamin Reduces Leg Cramps By 63%

9,956 views

9 months ago

The 3 Most Important Stretches Over 50 ... You're NOT Doing
00:05:34
The 3 Most Important Stretches Over 50 ... You're NOT Doing

9,549 views

9 months ago

How To Get Off The Floor... WITHOUT Kneeling (Ages 60+)
00:03:41
How To Get Off The Floor... WITHOUT Kneeling (Ages 60+)

22,918 views

9 months ago

Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)
00:06:28
Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)

7,497 views

10 months ago

The 3 BEST Core Exercises for Beginners Over 50
00:06:04
The 3 BEST Core Exercises for Beginners Over 50

12,006 views

10 months ago

Do THIS To Stop Walking Hunched Over (Ages 60+)
00:04:14
Do THIS To Stop Walking Hunched Over (Ages 60+)

8,033 views

10 months ago

3 Exercises That Fix Your Rotator Cuff & Shoulder Impingement Permanently (Over 50)
00:06:02
3 Exercises That Fix Your Rotator Cuff & Shoulder Impingement Permanently (Over 50)

25,362 views

11 months ago

5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)
00:06:28
5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)

22,182 views

1 year ago

The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)
00:04:58
The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)

1,367,483 views

1 year ago

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