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Empowering Adults with ADHD to thrive.

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women with adhd

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Navigating Adult ADHD with Xena

#148 ADHD Careers: Why We Struggle & Where We Thrive

#148 ADHD Careers: Why We Struggle & Where We Thrive

2 views

5 days ago

Navigating Adult ADHD with Xena

#147 Why ADHDers don’t follow through: The truth about shame-based goals

#147 Why ADHDers don’t follow through: The truth about shame-based goals

4 views

12 days ago

Navigating Adult ADHD with Xena

#146 The 6 questions I ask my ADHD brain every year

#146 The 6 questions I ask my ADHD brain every year

9 views

2 weeks ago

Navigating Adult ADHD with Xena

#145 ADHD Conference take-aways (experts you need to know about!)

#145 ADHD Conference take-aways (experts you need to know about!)

4 views

3 weeks ago

Navigating Adult ADHD with Xena

#144 ADHD, Relationships + the AI Making Life Easier with Logan Donnelly

#144 ADHD, Relationships + the AI Making Life Easier with Logan Donnelly

5 views

1 month ago

Navigating Adult ADHD with Xena

#143 How to survive the holiday season with ADHD

#143 How to survive the holiday season with ADHD

5 views

1 month ago

Navigating Adult ADHD with Xena

#142 ADHD Strengths & Advantages

#142 ADHD Strengths & Advantages

3 views

1 month ago

Navigating Adult ADHD with Xena

#141 Before You Try Another Planner or System… Listen to This First

#141 Before You Try Another Planner or System… Listen to This First

4 views

1 month ago

Navigating Adult ADHD with Xena

#140 14 Big Achievers with ADHD

#140 14 Big Achievers with ADHD

4 views

2 months ago

Navigating Adult ADHD with Xena

#139 Making It Safe to Be Different: Harnessing ADHD at Work with Callum McKirdy

#139 Making It Safe to Be Different: Harnessing ADHD at Work with Callum McKirdy

4 views

2 months ago

Navigating Adult ADHD with Xena

#138 The 7 types of rest every ADHDer needs

#138 The 7 types of rest every ADHDer needs

9 views

2 months ago

Navigating Adult ADHD with Xena

#137 5 Things to Understand About ADHD & Perimenopause

#137 5 Things to Understand About ADHD & Perimenopause

10 views

2 months ago