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Helping women 40+ learn the benefits of strength training and how to live LIFESTYLE LEAN.

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Videos
Hailey Happens Fitness
Intelligent Programming for Real-Life Bodies with Dr. Andy Galpin
01:03:02
Intelligent Programming for Real-Life Bodies with Dr. Andy Galpin

189 views

23 hours ago

Hailey Happens Fitness
The Truth About Periodization with Dr. Stacy Sims and Hailey Happens Fitness
00:03:19
The Truth About Periodization with Dr. Stacy Sims and Hailey Happens Fitness

413 views

1 month ago

Hailey Happens Fitness
Why Foot Strength Is Key to Balance, Power & Aging Well for Women with Dr. Courtney Conley
00:59:24
Why Foot Strength Is Key to Balance, Power & Aging Well for Women with Dr. Courtney Conley

1,647 views

2 months ago

Hailey Happens Fitness
Beyond Booze and Into a Better Life: Sarah Rusbatch on Reinventing Midlife for Women Over 40
00:38:02
Beyond Booze and Into a Better Life: Sarah Rusbatch on Reinventing Midlife for Women Over 40

785 views

2 months ago

Hailey Happens Fitness
Boost Your Fertility & Balance Hormones with Dr. Natalie Crawford
00:59:23
Boost Your Fertility & Balance Hormones with Dr. Natalie Crawford

309 views

2 months ago

Hailey Happens Fitness
Women’s Joint Health, Hormones, and Strength Training for Longevity with Dr. Jocelyn Wittstein
01:06:15
Women’s Joint Health, Hormones, and Strength Training for Longevity with Dr. Jocelyn Wittstein

2,203 views

3 months ago

Hailey Happens Fitness
Smarter Fitness, Longevity, and Stress Management for Women Over 40 with Joel Jamieson
00:49:23
Smarter Fitness, Longevity, and Stress Management for Women Over 40 with Joel Jamieson

1,296 views

3 months ago

Hailey Happens Fitness
Obesity, Hormones & GLP-1s: Dr. Spencer Nadolsky on Ozempic, Wegovy, Mounjaro, and Women’s Health
00:58:32
Obesity, Hormones & GLP-1s: Dr. Spencer Nadolsky on Ozempic, Wegovy, Mounjaro, and Women’s Health

1,208 views

3 months ago

Hailey Happens Fitness
Fixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom Walters
00:49:00
Fixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom Walters

694 views

3 months ago

Hailey Happens Fitness
Strong to the Core: Bone Health, Menopause & Midlife Strength with Dr. Kristi DeSapri
00:55:56
Strong to the Core: Bone Health, Menopause & Midlife Strength with Dr. Kristi DeSapri

1,205 views

4 months ago

Hailey Happens Fitness
Hard to Kill: Dr. Jaime Seeman on Strength, Resilience, and Redefining Women's Health
00:55:19
Hard to Kill: Dr. Jaime Seeman on Strength, Resilience, and Redefining Women's Health

1,555 views

4 months ago

Hailey Happens Fitness
Strength Beyond the Scale: Women’s Physique, Stress, and Smarter Coaching with Brandon DaCruz
00:58:51
Strength Beyond the Scale: Women’s Physique, Stress, and Smarter Coaching with Brandon DaCruz

605 views

4 months ago