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My thoughts and ideas of anything to do with muscles and the development and care of those muscles

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Videos
Muscle Doctor
Pain Isn’t Tissue Damage (Here’s What It Really Is)
00:03:25
Pain Isn’t Tissue Damage (Here’s What It Really Is)

16 views

14 hours ago

Muscle Doctor
👉 Tight Muscles Don’t Exist (Here’s What’s Really Happening)
00:02:32
👉 Tight Muscles Don’t Exist (Here’s What’s Really Happening)

118 views

7 days ago

Muscle Doctor
Will AI Replace Physiotherapists? The Truth About the Future of Physio 🤖
00:03:37
Will AI Replace Physiotherapists? The Truth About the Future of Physio 🤖

178 views

3 weeks ago

Muscle Doctor
I Tried Calisthenics for 1 Year as a Bodybuilder (Here’s What Actually Transferred)
00:19:44
I Tried Calisthenics for 1 Year as a Bodybuilder (Here’s What Actually Transferred)

86 views

3 weeks ago

Muscle Doctor
Why Strengthening Your Core Actually Helps Back Pain (It’s Not What You Think)
00:02:38
Why Strengthening Your Core Actually Helps Back Pain (It’s Not What You Think)

72 views

1 month ago

Muscle Doctor
How to Fix Shoulder & Hip Impingement (Without Surgery)
00:06:57
How to Fix Shoulder & Hip Impingement (Without Surgery)

178 views

1 month ago

Muscle Doctor
The Hidden Link Between Poor Posture & Bad Breathing (Anatomy Explained)
00:06:35
The Hidden Link Between Poor Posture & Bad Breathing (Anatomy Explained)

86 views

2 months ago

Muscle Doctor
Levator Scapulae vs Upper Trapezius: The Neck Rotation Difference Everyone Gets Wrong
00:02:12
Levator Scapulae vs Upper Trapezius: The Neck Rotation Difference Everyone Gets Wrong

232 views

2 months ago

Muscle Doctor
How to Assess the Knee | Full Clinical Assessment Explained for Manual & Physical Therapists
00:06:45
How to Assess the Knee | Full Clinical Assessment Explained for Manual & Physical Therapists

520 views

2 months ago

Muscle Doctor
Advanced Tibialis Anterior Treatment | Deep Tissue & Myofascial Strategies for Shin Pain & Mobility
00:06:48
Advanced Tibialis Anterior Treatment | Deep Tissue & Myofascial Strategies for Shin Pain & Mobility

479 views

2 months ago

Muscle Doctor
Tibialis Anterior Massage Tutorial | Essential Techniques to Reduce Shin Pain, & Improve Mobility
00:03:32
Tibialis Anterior Massage Tutorial | Essential Techniques to Reduce Shin Pain, & Improve Mobility

441 views

2 months ago

Muscle Doctor
Welcome to the online course - Dry Cupping - Techniques for the Manual Therapist
00:00:49
Welcome to the online course - Dry Cupping - Techniques for the Manual Therapist

173 views

3 months ago