![More volume = more muscle… or just swelling? [New study]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0QrJ-JPEDHU%2Fsddefault.jpg)
![Is TRT safe? FDA revises official guidelines [New research]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4oLNnTS0g18%2Fsddefault.jpg)
![Artificial Sweeteners: What Do Studies Really Show? [2025 Review]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FwRW0vFUhu8Y%2Fsddefault.jpg)
![7 Dazzling New Studies For Serious Lifters [2025]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FqbfwmSLy58c%2Fsddefault.jpg)
![Cut out the BS. Do THIS to build muscle [3 New Studies]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FrmOBmTZARq8%2Fsddefault.jpg)
![These are the top muscle growth supplements [46 studies reviewed]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FAxhNj8Fng5Y%2Fsddefault.jpg)
![Why You Should Get Jacked Before You Get Shredded [Science]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FbP1Yu-xtjiM%2Fsddefault.jpg)
![5 New Based Studies to Get Dangerously Fit [2025]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FrevJj8JnG8Y%2Fsddefault.jpg)
![6 GORGEOUS new studies to help you build muscle [2025]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FT2tLFPPdjwY%2Fsddefault.jpg)
![The fastest way to build muscle: 2 new studies [2025]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FzwbVE6ysQlI%2Fsddefault.jpg)
![Does collagen live up to the hype? [New research 2025]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FrmsQdP7QbJk%2Fsddefault.jpg)
![Is warming up BS like cooling down? [New study]](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F_soBOW_NIrQ%2Fsddefault.jpg)
Show more
Menno Henselmans
0 subscribers
Sort by
Newest
Oldest
Popular
The Top 6 Bodybuilding Mistakes to Avoid
16,792 views
7 Things I Wish I Knew in my 20s
8,870 views
7 Gym lessons I wish I learned earlier
22,701 views
Volume & Recovery: The Brutal Truth
29,654 views
2 Tips for MORE gains with LESS effort
24,947 views