Rhythm&Revolution
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Rhythm&Revolution is a training channel that makes movement more efficient, powerful, and fun through rhythm. When your body locks into the beat, coordination, focus, and reaction speed rise together. Each session feels like a rhythm game, so you sweat hard, learn fast, and actually want to move again tomorrow. Our programs are built on four core concepts: ▶ Rhythm Jump Concept – jump and landing drills that build elastic power and safe, springy legs. ▶ Rhythm Step Concept – footwork patterns that sharpen balance, timing, and agility. ▶ Rhythm Workout Concept – full-body rhythm HIIT and circuit training. ▶ Rhythm Performance Concept – choreography-style routines that fuse dance energy with athletic training. From kids to athletes, train anytime, anywhere—just turn on the beat and move.
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Featured video
![[RF] Rhythm Challenge Song / SPORTS RHYTHM TRAINING](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FV8qhfQiYI4w%2Fsddefault.jpg)
![[RF] Rhythm Playground (kids ver.) / SPORTS RHYTHM TRAINING](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0qdOe5qiU9M%2Fsddefault.jpg)
![[RF] Wake it up / SPORTS RHYTHM TRAINING](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FASlCJRTDtVQ%2Fsddefault.jpg)
[RF] Wake it up / SPORTS RHYTHM TRAINING
123,483 views
![[RF] Move in Rhythm / SPORTS RHYTHM TRAINING](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F754HJbhCMho%2Fsddefault.jpg)
![[RP32] STILL D.R.E PROGRAM / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FWmNT09M1m1w%2Fsddefault.jpg)
![[RP32] Blinding light / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F4xi17A6wAMw%2Fsddefault.jpg)
[RP32] Blinding light / 스포츠리듬트레이닝
6,382 views
![[RP32] ROCKY / Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F2amuXHHqTMk%2Fsddefault.jpg)
![[RP32] Basket case / Sports rhythm training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCq00Oy2OyF8%2Fsddefault.jpg)
![[RP32] Pour Some Sugar on Me / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FmhOvV9tvOe4%2Fsddefault.jpg)
![[RP32] Dance Monkey](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FwR2aJCaHxV0%2Fsddefault.jpg)
[RP32] Dance Monkey
4,313 views
![[RP32] UCHDA 1/ 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FtH_bluHN5mE%2Fsddefault.jpg)
[RP32] UCHDA 1/ 스포츠리듬트레이닝
3,562 views
![[RP40] Can't stop the feeling (Lv.5) / Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FqfVSo8LA1r8%2Fsddefault.jpg)
![[RP40] Dynamite (ver.2) / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F-oVxUTO712E%2Fsddefault.jpg)
[RP40] Dynamite (ver.2) / 스포츠리듬트레이닝
20,592 views
![[RP40 ]Wake Me Up / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCgatXoqM27A%2Fsddefault.jpg)
[RP40 ]Wake Me Up / 스포츠리듬트레이닝
8,519 views
![[RP40] Call me maybe / Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fr3_icSmlvdc%2Fsddefault.jpg)
![[RP40] DANCE (Ver.1) / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FcRGpz73i3MM%2Fsddefault.jpg)
[RP40] DANCE (Ver.1) / 스포츠리듬트레이닝
5,515 views
![[RP40] Dynamite / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FORArUYovnaU%2Fsddefault.jpg)
[RP40] Dynamite / 스포츠리듬트레이닝
4,593 views
![[RP40] Dance the night (Tabata) / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FLtF0VMYlfCw%2Fsddefault.jpg)
![[RP40] Can't stop the feeling (Lv.2) / Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FHzRcqzCxRRg%2Fsddefault.jpg)
![[RP40] Uptown Funk / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FpNF7jHgsxC4%2Fsddefault.jpg)
[RP40] Uptown Funk / 스포츠리듬트레이닝
4,108 views
![[RP40] Can't stop the feeling (Lv.1) / Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F0Hz8pANn1RM%2Fsddefault.jpg)
![[RP40] Just dance / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FG1sPUcFGNwQ%2Fsddefault.jpg)
[RP40] Just dance / 스포츠리듬트레이닝
3,841 views
![[RP48] Heaven / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FKVLRMJv4OUM%2Fsddefault.jpg)
[RP48] Heaven / 스포츠리듬트레이닝
15,998 views
![[RP48]VIVA LA VIDA /스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FqjfCtLIYWuc%2Fsddefault.jpg)
[RP48]VIVA LA VIDA /스포츠리듬트레이닝
7,586 views
![[RP48] Heaven/ 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fcl4sFh9fEqQ%2Fsddefault.jpg)
[RP48] Heaven/ 스포츠리듬트레이닝
7,179 views
![[RP48] Physical/Sports Rhythm Training](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FNjZW7hgtmME%2Fsddefault.jpg)
![[RP48] Circle - 1 / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fc9zzO6odsI8%2Fsddefault.jpg)
[RP48] Circle - 1 / 스포츠리듬트레이닝
4,840 views
![[RP48] SONG 2 – 강력한 비트로 터뜨리는 리듬 퍼포먼스](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2Fwfi7S5IeBo0%2Fsddefault.jpg)
[RP48] SONG 2 – 강력한 비트로 터뜨리는 리듬 퍼포먼스
3,979 views
Mr Brightside 1
3,219 views
![[RP48] Circle - 2 / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FLD55ko6csPk%2Fsddefault.jpg)
[RP48] Circle - 2 / 스포츠리듬트레이닝
3,145 views
![[RP48 ]Trance HIIT -1 / 스포츠리듬트레이닝](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FO4sEAyVaf24%2Fsddefault.jpg)
[RP48 ]Trance HIIT -1 / 스포츠리듬트레이닝
2,565 views
![[RF] Wake It Up!! / SPORTS RHYTHM TRAINING / Elite kids class](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2F3akr8XsMj-k%2Fsddefault.jpg)
![[RF] Rhythm Playground (kids ver.) / SPORTS RHYTHM TRAINING / Elite kids class](/api/proxy/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FkVuwACLt8Lg%2Fsddefault.jpg)
wake it up / Sports Rhythm Training
118,858 views
