Ken Macdonald
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Lifetime Performance is a Performance training studio that specializes in golf and tennis fitness training as well as post rehab functional training. Our team of coaches have backgrounds and certifications in golf specific training, yoga, pilates and corrective exercises.
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Valslide Jacknifes
44 views
December 5, 2020
7 views
Landmine Snatch
914 views
Landmine Hip Toss
125 views
Band Wrist Warm-Up
123 views
Pelvic Punch Drill
504 views
Modified Side Plank with Reach
1,405 views
MB Jump Squats
375 views
