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15,199 results
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence provides you with everything ...
100,416,171 views
5 years ago
Welcome to this 10-minute daily mobility (and stretch) routine, designed to keep your body moving with ease! Whether you're ...
2,819,957 views
1 year ago
Wir machen heute 20 Minuten lang ein Mobility-Training, damit du immer beweglicher werden und deine Schmerzen reduzieren ...
572,394 views
3 years ago
Is it mobility Monday?! I'm so excited to share this workout with you designed by the one and only @julia.reppel ! Check out her ...
836,724 views
✅ Sign up – the newsletter for men over 30 who want to live a holistic fitness lifestyle. https://www.philippvinnen.com/ In ...
75,437 views
Du bist Trainingsanfänger und fühlst Dich unbeweglich? Hier ist Deine einfache Übungsroutine! Entdecke jetzt die neue ...
41,111 views
2 years ago
This mobility/stretching routine is designed to improve your posture and increase recovery by focusing on the most pivotal points ...
6,248,302 views
6 years ago
Beweglichkeitstraining gehört zur Fitness und Gesundheit dazu. Mit diesem Workout für zuhause kannst du deine Dehnfähigkeit ...
609,409 views
10 years ago
Mein Buch für junge Fußballer: https://amzn.to/4jzM6Rv Mein neues Fußballbuch für Kinder: https://amzn.to/42uGUre Hier gibts ...
431,551 views
63 views
DEINE UNTERSTÜTZUNG Hier kannst Du mich mit einem kleinen monatlichen Beitrag (z.B. 2,50€) unterstützen ...
81,151 views
4 months ago
Mache diese Dehnübungen für Anfänger in nur 15 Minuten! Entdecke jetzt die neue Ergotopia App - inklusive kostenloser Kurse!
2,104,246 views
Achieve new levels of flexibility and strength with dynamic mobility training! In this video, I'll show you how to make your ...
2,180 views
Calorie calculator, nutrition plan/training plan. Let me be your coach: https://gymky.com Save 10% now with the code ...
3,362,889 views
☀️ LEARN YOGA STEP BY STEP - Yoga for Beginners course here https://marcelclementi.coachy.net/lp/beide-kurse-im-paket ...
184,105 views
Improving mobility can usually take forever, but with this "trick" from neuroathletics, it can happen very quickly ...
83,095 views
Everyone talks about endurance, everyone talks about muscle strength... But flexibility shouldn't be neglected either – your ...
104,267 views
Du möchtest beweglicher werden? Mache dieses Mobility Workout mit unseren 8 besten Anfänger Übungen für mehr ...
16,396 views
10 months ago
