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Provided to YouTube by DistroKid F.B.M.B · Emeeseka Shark ℗ 1621338 Records DK Released on: 2023-07-17 Auto-generated ...

We rarely are aware of how we are breathing on a daily basis. We don't have to because it is a part of what is called our ...

By consistently doing this work daily for about 10 to 20 minutes, you can lower the tension levels in your muscles. This is one of ...