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25,079,986 results
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...
11,970,124 views
3 years ago
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If we had to pick five of the best stretches to do in the morning here's what we would do from a yoga instructor and doctor of ...
204,633 views
3 months ago
Free eBooks: https://movementbydavid.com/ebooks/ Premium Full Body Flexibility Plan: ...
3,559,427 views
The Big 7 of Flexibility ✓ I've heard the concept of the “Big 5” flexibility exercises from @BodyweightWarrior ; they are: the pike, ...
1,864,901 views
481,936 views
3,747,768 views
Struggling with low back pain? Tight hips could be the culprit. Unlock tight hips & fix low back pain 1-on-1 with me! ✓ Apply ...
4,519,320 views
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
10,357,784 views
4 years ago
De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
18,073,311 views
Join Adee in this full-body movement session designed to boost your flexibility, mobility, and overall body awareness! This routine ...
8,827,387 views
Get my activewear & yoga mat: https://www.popflexactive.com/
18,547,172 views
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple ...
185,075 views
699,709 views
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility.
11,308,616 views
Jessica Valant, physical therapist and Pilates Teacher, takes you through these 5 Minute Morning Stretches that anyone can do to ...
1,916,164 views
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect ...
7,887,388 views
Welcome to this beautiful Yoga inspired routine for neck, shoulder and upper back pain relief. These stretches are designed to ...
21,272,102 views
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday ...
3,799,111 views
Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/ Join @MarieSteffen ...
10,173,572 views
These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder ...
5,311,159 views
