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NOTE FROM TED: Please do not look to this talk for medical advice. This talk represents the speaker's personal views and ...

In a classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you ...

NOTE FROM TED: This talk contains a discussion of suicidal ideation. If you are struggling with suicidal thoughts, please consult a ...

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program ...

Tom Chi認為「萬物都有相關聯」或「事出必有因」的說法，其實不只是純粹哲學的形上思考，而是有各種科學根據證明這個理論的 ...

You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley ...

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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep ...

There's a seemingly endless series of articles all telling us to get more sleep and yet very few that give any direction on how to ...

The number one question Montana von Fliss is asked is how to be more confident. Over her 16 years of coaching speakers all ...

In this talk, Jess Ekstrom reveals the one shift that has helped thousands of her students move from fear of public speaking to ...

In a world of increasing complexity but decreasing free time, the role of the trusted 'explainer' has never been more important.

"Why is it that some people are more vulnerable to life's slings and arrows and others more resilient?" In this eye-opening talk, ...

How many of us struggle to ask for what we really want? Far too often, we hesitate, overthink, or suppress our desires, leading to ...

What if everything you want in life is on the other side of fear? What if the universe is watching and rewarding those of us brave ...

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal business ...

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki.