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911 results
32.7K subscribers
In this episode of the Trackstaa Podcast, middle-distance athlete Tiarnan Crorken joins hosts Rich Morell and Lucy Jones to ...
167 views
5 days ago
This is part of our podcast interview with Simeon Birnbaum where we talk about his training. Which to most will be a little ...
9,095 views
2 years ago
On this episode of the Trackstaa Podcast, hosts Rich Morrell and Lucy Jones dive into the drama from the USA Half Marathon ...
244 views
12 days ago
Welcome back to the Trackstaa Podcast with Rich Morrell and Lucy Jones. This week they cover huge performances on the track ...
265 views
2 weeks ago
In this episode of the Trackstaa Podcast, Lucy and Rich break down the biggest moments from the British Championships and ...
464 views
3 weeks ago
11,857 views
1 month ago
On Sunday 1st February we linked up with Team Makou athlete Ellis Cross to cover his final big session prior to his marathon ...
3,322 views
Lucy Jones and Richard Morrell are back on the Trackstaa Podcast breaking down a huge weekend of indoor racing at the Boston ...
234 views
Rich Morrell and Lucy Jones sit down to unpack an absolutely wild weekend of athletics, starting with the New Balance Indoor ...
252 views
11,504 views
The Top Flight Newcastle 10k in 2026 saw a stacked field including the likes of @BenIsRunning taking to the streets of Newcastle ...
1,197 views
In this episode of the Trackstaa Podcast, hosts Lucy and Rich are joined by elite endurance athlete and Northern Irish 10K record ...
266 views
FAST 10K with GPS Data I 29:05 Ribble Valley 10K with winner's interview Livestream footage courtesy of @RunThroughTV ...
25,569 views
2 months ago
10KM RUNNERS TRAINING LOG - SUB 29? Today is the Second Episode of our new series "Runner's training Log". We are ...
7,494 views
5 years ago
The Trackstaa Podcast Returns! World Cross Country Preview + Festive Racing Highlights #athletics It's THE RETURN of the ...
592 views
Matt Stonier who placed 5th at the European athletics championships talks about if he can beat Jakob Ingebrigtsen, Mo Katir or ...
3,343 views
This is a clip from our podcast interview with professional runner Phily Bowden @PhilyBowden as she talks about marathon ...
1,837 views
Tällä videolla juoksen 10x1km vauhtikestävyys harjoituksen sekä kerron kuinka olen valmistautunut maratonille. Lisäksi kerron ...
2,044 views
2 days ago
Kisavideo Espoosta Endurance 24h kisasta.
1,973 views
4 days ago
Simeon Birnbaum and Jackson Heidesch pushed each other to the line at the 2023 Drake Relays. Birnbaum comes out on top of ...
59,461 views
Today's video is a 400m threshold workout for distance running, specifically between mile training and 10K training. It is 20x400m ...
14,010 views
IMPOSSIBLE RUNNING WORKOUTS In this video we discuss 3 of the best running workouts we've ever seen. Including Jakob ...
89,535 views
3 years ago
This is a running tempo workout / Threshold workout by Brighton Phoenix members including elite runners Archie Davis (1500m ...
10,261 views
4 years ago
1. Adam Clarke 13:42 2. Jonny Davies 13.45 3. Phil Sesemann 13.45 4. Jake Shelley 13.46 5. Phil Norman 13.47 6. Matthew ...
145,545 views
6 years ago
Suomalaiset janoavat uutta F1-tähteä, ja vastaus näihin unelmiin on todennäköisesti lohjalainen Tuukka Taponen. Lue juttu: ...
2,997 views
9 days ago
FULL 14min Video of going MAX over 5000m a may 2020 . Course was FLAT with 5m gain and 5m descent .MY MOST ...
973,225 views
What a race this turned out to be! Thanks Morgan for bringing out the best in me. I re-live the whole experience and speak through ...
693,303 views
14 MINUTE 5K TIME TRIAL *PAINFUL* The is was a solo 5000m time trial and the official time was 14:09. I think after this effort, ...
14,988 views
This was Alfie Manthorpe's (Trackstaa's Founder) last session before an altitude training camp in St Moritz. We will be bringing ...
4,838 views
1 year ago
This is a track workout for 5K training and 10K training. Much more videos of elite athletes coming to Trackstaa as we enter the ...
2,231 views
This an a killer 10 minute core workout for any looking for a great way to strengthen their core 10 Minute Ab Workout // No ...
11,827 views
Another attempt at a race day vlog. Promise one day these will get better! I tried filming pre race and included as much race ...
4,731 views
This is a clip from our brand new running show "The Trackstaa Podcast", which you can find on all podcast platforms! (Releasing ...
1,481 views
HOW I STRUCTURE MY DAY AS A RUNNER & ENTREPRENEUR This video is a lot longer than normal and a lot different to the ...
4,090 views
In this episode, Rich Morrell and Lucy Jones chat through a huge weekend of racing. Valencia brought perfect conditions, two ...
217 views
This is some highlights from our podcast interview with Distance running and Puma athlete Jack Rowe. Jack Specialises in the 5K ...
2,860 views
