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288,792 results

Tim Ferriss
How to Improve Your VO2 Max — Dr. Peter Attia

Brought to you by Wealthfront high-yield savings account https://wealthfront.com/tim Helix Sleep premium mattresses ...

6:27
How to Improve Your VO2 Max — Dr. Peter Attia

431,983 views

1 year ago

Alexander Maycock
VO2 max explained

VO2max is a common term thrown around in the exercise world. What does it really mean though and why should you care?

2:00
VO2 max explained

21,717 views

3 years ago

Institute of Human Anatomy
Best Predictor For Living Longer: Why VO2 Max Matters

Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider ...

12:40
Best Predictor For Living Longer: Why VO2 Max Matters

991,639 views

2 years ago

Corporis
VO2 and Oxygen Consumption Explained for Beginners | Corporis

Hey you know that oxygen you're breathing right now? Pretty great, right? Well at some point it goes somewhere and when we ...

8:16
VO2 and Oxygen Consumption Explained for Beginners | Corporis

274,326 views

5 years ago

Steve Magness
VO2max is Overrated. Myths and Realities for Longevity and Performance

The Truth About VO2 Max and Longevity: What Really Matters In this video, we delve into the often-discussed topic of VO2 max ...

19:41
VO2max is Overrated. Myths and Realities for Longevity and Performance

36,403 views

1 year ago

Peter Attia MD
Why VO2 max is the greatest predictor of lifespan | Peter Attia

Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3HeN2cJ Watch the full episode: ...

6:01
Why VO2 max is the greatest predictor of lifespan | Peter Attia

268,079 views

2 years ago

Modern Healthspan
I am 61 How I Achieved The VO2max Of A 20 Year Old

BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by ...

10:28
I am 61 How I Achieved The VO2max Of A 20 Year Old

592,171 views

2 years ago

Peter Attia MD
How to improve your VO₂ max as a beginner

Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3VTOnxL Watch the full episode: ...

1:41
How to improve your VO₂ max as a beginner

95,445 views

1 year ago

Huberman Lab Clips
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman

Dr. Andrew Huberman discusses the "Sugar Kane" exercise protocol, a high-intensity interval training method named after trainer ...

5:17
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman

628,476 views

2 years ago

The Movement System
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data

VO2 max is the maximal rate of oxygen consumption that you are capable of achieving. VO2 max is typically measured with a ...

8:09
What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data

204,133 views

5 years ago

Institute of Human Anatomy
The Most Effective Type of Cardiovascular Training

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* ...

23:32
The Most Effective Type of Cardiovascular Training

1,687,312 views

1 year ago

Institute of Human Anatomy
Improving Your VO2 Max
1:00
Improving Your VO2 Max

305,818 views

1 year ago

Petäistö
PETÄISTÖ: VO2MAX Testi

Kävin tekemässä VO2max testin juoksumatolla Helsingin urheilulääkäriasemalla. En oo testiä aikasemmin tehny, joten tästä sai ...

16:40
PETÄISTÖ: VO2MAX Testi

52,094 views

1 year ago

Jeremy London, MD
What is VO2 Max and why is it important?? #doctor #surgeon #hearthealth #medstudent #fyp

My Newsletter* https://www.drjeremylondon.com/ *Thank you to our sponsors* LMNT Electrolytes: https://drinklmnt.com/london ...

0:55
What is VO2 Max and why is it important?? #doctor #surgeon #hearthealth #medstudent #fyp

34,206 views

1 year ago

Dr. Gabrielle Lyon
Is Boosting Your VO2 Max Important? | Dr. Andy Galpin #podcast

Subscribe to the Dr. Gabrielle Lyon Show Podcast Apple Podcasts: https://apple.co/3bdNr2h Spotify: https://spoti.fi/39RC7Zk ...

0:52
Is Boosting Your VO2 Max Important? | Dr. Andy Galpin #podcast

36,987 views

1 year ago

Janne Tikkanen
Tämä VO2MAX testi muutti TÄYSIN miten treenaan tulevaisuudessa

Tällä videolla juoksem Vo2Max suoran mattotestin. Video jakautuu kolmeen osaan. 1. Suora Vo2Max testi. 2. Kehitys 7kk:n ...

21:41
Tämä VO2MAX testi muutti TÄYSIN miten treenaan tulevaisuudessa

8,885 views

10 months ago

Memorial Hermann
VO2 Max Test - What to Expect

The VO2 Max determines your body's maximal consumption of oxygen and the efficiency of your muscles. During the test, we're ...

1:56
VO2 Max Test - What to Expect

407,709 views

12 years ago

Dr. Eric Berg DC
11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max)

Get access to my FREE resources https://drbrg.co/3QezxyI Just so you know, my full line of high-quality supplements is ...

10:49
11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max)

399,603 views

2 years ago

Nicklas Rossner
The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)

FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining If you're new to my channel, ...

10:42
The Fastest Way To Blow Up Your VO2 Max (3 Science Based Steps)

786,936 views

7 months ago

Peter Attia MD
Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters

This clip is from The Drive podcast: #151​ - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human ...

13:37
Breaking down VO2 max: Definition, history, why it plateaus, and whether it really matters

106,151 views

4 years ago